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One Word Suggestion: Stereotypes

I might get some pushback for this, but I’m gonna say that the reason stereotypes exist, and persist, is because they are based in some amount of truth.

One Word Suggestion: Connections

All of us want to connect with others and find the easily found common ground. And when we realise we’re all more alike than we are different, it feels really, really good.

One Word Suggestion: Insults

The truth is, putting other people down will not make you look better. In fact, putting other people down only makes you look worse.

One Word Suggestion: Focus

Learning to pay attention to whoever or whatever is directly in front of you will greatly improve your performance on stage - and at work, no matter what it is you do for a living.

One Word Suggestion: Sincerity

Along with patience and compassion, sincerity is one of those qualities we all probably wish we had more of — or at least wish other people had more of.

One Word Suggestion: Kindness

Kindness at home? That’s usually pretty easy with our loved ones. Kindness at work? Where we spend 80% of our time? That can be a bit more of a challenge.

One Word Suggestion: Editing

Editing is that little voice in your head: “Should I say this? If I do will people get it? Will I look stupid? What if I get it wrong? Maybe I’ll just stand here and keep my mouth shut.”

One Word Suggestion: Fear

Fear often manifests itself when there’s something we know we want to do, but we’re hesitant to try because we might fail, get rejected, or be disappointed.

One Word Suggestion: Ensemble

The word “team” is often equated with lousy team building experiences or associated with competition. Ensemble, by contrast, implies cooperation, collaboration, and unconditional support.

One Word Suggestion: Passion

People come to play knowing that they will be accepted, failure is OK - if it even exists at all, and that they can further their personal growth in a way that doesn't feel like work.

One Word Suggestion: Integrity

Having integrity means you are true to yourself and won't do anything that demeans or dishonours your beliefs - or anyone else's, on stage or in real life.

One Word Suggestion: Feelings

The way you react to people, situations and events will tell you much about your values, and examining, rather than avoiding them is a worthwhile pursuit.

One Word Suggestion: Listening

Have you ever been in a conversation with someone and you can tell they’re not listening, and just waiting for you to shut up so they can say what they want to say?

One Word Suggestion: Vulnerability

Vulnerability makes you strong, not weak. When we show vulnerability with confidence we share ourselves without hesitation and accept ourselves and ideally, others, fully.

One Word Suggestion: Honesty

Honesty is more than just not being a liar, it’s about operating with integrity and being truthful to yourself, to your peers, and to the world.

One Word Suggestion: Intro

Welcome to One Word Suggestion. If you have no idea what improv is, or why it's good for you (even if you're not funny or don't think you are), listen to this first.

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